Don't overthink it : make easier decisions, stop second-guessing, and bring more joy to your life Cover Image

Don't overthink it : make easier decisions, stop second-guessing, and bring more joy to your life / Anne Bogel.

Bogel, Anne, 1978- (author.).

Summary:

"Popular blogger offers readers strategies to avoid negative thought patterns, streamline decisions they're often prone to overthink, and proactively bring more peace, joy, and love into their lives"-- Provided by publisher.

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Bogel believes you can overcome negative thought patterns and replace them with positive one that will bring more peace, joy, and love into your life. She offers a framework for making choices you'll be comfortable with, and will free you to focus on things that matter in life. -- adapted from back cover

Record details

ISBN: 9780801094460
ISBN: 0801094461
Physical Description: 217 pages ; 21 cm
Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2020]

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references.

Formatted Contents Note:

How we spend our lives -- Set yourself up for success. Work the process ; Watch what you're doing ; Decide what matters ; Take time to make time -- Take charge. Speed up on move on ; Tend your garden ; Limit yourself to free yourself ; Get someone else to do it -- Let the sun shine in. When things go sideways ; Rituals to rely on ; Let's splurge ; Small shifts toward simple abundance ; The ripple effect.