Don't overthink it : make easier decisions, stop second-guessing, and bring more joy to your life / Anne Bogel.
"Popular blogger offers readers strategies to avoid negative thought patterns, streamline decisions they're often prone to overthink, and proactively bring more peace, joy, and love into their lives"-- Provided by publisher.
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Bogel believes you can overcome negative thought patterns and replace them with positive one that will bring more peace, joy, and love into your life. She offers a framework for making choices you'll be comfortable with, and will free you to focus on things that matter in life. -- adapted from back cover
Record details
- ISBN: 9780801094460
- ISBN: 0801094461
- Physical Description: 217 pages ; 21 cm
- Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2020]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | How we spend our lives -- Set yourself up for success. Work the process ; Watch what you're doing ; Decide what matters ; Take time to make time -- Take charge. Speed up on move on ; Tend your garden ; Limit yourself to free yourself ; Get someone else to do it -- Let the sun shine in. When things go sideways ; Rituals to rely on ; Let's splurge ; Small shifts toward simple abundance ; The ripple effect. |
Search for related items by subject
| Subject: | Thought and thinking. Decision making. Decision making > Psychological aspects. Choice (Psychology) |
Available copies
- 4 of 7 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Harnett County Library.
Holds
- 1 current hold with 7 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Coats Public Library | 158.1 Bog PBK (Text) | 33633002161841 | Adult Nonfiction | Available | - |
| LDR | 02706cam a22005058i 4500 | ||
|---|---|---|---|
| 001 | 11885732 | ||
| 003 | CARDINAL | ||
| 005 | 20200605115225.0 | ||
| 008 | 190801s2020 miu b 000 0 eng | ||
| 010 | . | ‡a 2019033787 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dRB0 ‡dWIM ‡dOCLCO ‡dILC ‡dYDX | |
| 019 | . | ‡a1141859027 | |
| 020 | . | ‡a9780801094460 ‡q(paperback) | |
| 020 | . | ‡a0801094461 | |
| 035 | . | ‡a(OCoLC)1104071600 ‡z(OCoLC)1141859027 | |
| 082 | 0 | 0. | ‡a158.1 ‡223 |
| 082 | 0 | 4. | ‡a153.83 ‡223 |
| 100 | 1 | . | ‡aBogel, Anne, ‡d1978- ‡eauthor. ‡0(CARDINAL)416425 |
| 245 | 1 | 0. | ‡aDon't overthink it : ‡bmake easier decisions, stop second-guessing, and bring more joy to your life / ‡cAnne Bogel. |
| 264 | 1. | ‡aGrand Rapids, Michigan : ‡bBaker Books, a division of Baker Publishing Group, ‡c[2020] | |
| 300 | . | ‡a217 pages ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 505 | 0 | . | ‡aHow we spend our lives -- Set yourself up for success. Work the process ; Watch what you're doing ; Decide what matters ; Take time to make time -- Take charge. Speed up on move on ; Tend your garden ; Limit yourself to free yourself ; Get someone else to do it -- Let the sun shine in. When things go sideways ; Rituals to rely on ; Let's splurge ; Small shifts toward simple abundance ; The ripple effect. |
| 520 | . | ‡a"Popular blogger offers readers strategies to avoid negative thought patterns, streamline decisions they're often prone to overthink, and proactively bring more peace, joy, and love into their lives"-- ‡cProvided by publisher. | |
| 520 | . | ‡aWe've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Bogel believes you can overcome negative thought patterns and replace them with positive one that will bring more peace, joy, and love into your life. She offers a framework for making choices you'll be comfortable with, and will free you to focus on things that matter in life. -- adapted from back cover | |
| 650 | 0. | ‡aThought and thinking. ‡0(CARDINAL)255866 | |
| 650 | 0. | ‡aDecision making. ‡0(CARDINAL)235853 | |
| 650 | 0. | ‡aDecision making ‡xPsychological aspects. ‡0(CARDINAL)449533 | |
| 650 | 0. | ‡aChoice (Psychology) ‡0(CARDINAL)233603 | |
| 901 | . | ‡a11885732 ‡bOCoLC ‡c11885732 ‡tbiblio ‡sSystem Local | |
