ASMR / by Julie Young and Ilse Blansert (TheWaterwhispers).
Autonomous sensory meridian response starts with a tingling feeling in your head and results in feelings of deep calm and relaxation; what triggers ASMR isn't the same for everyone. Young and Blansert provide an easy-to-understand explanation of what ASMR is, how it works, and its benefits. -- Source other than Library of Congress.
Record details
- ISBN: 9781615648184
- ISBN: 1615648186
- Physical Description: xiii, 258 pages : illustrations ; 24 cm.
- Publisher: New York, New York, USA : Alpha, a member of Penguin Random House LLC, [2015]
- Copyright: ©2015
Content descriptions
| Bibliography, etc. Note: | Includes bibliography (pages 217-222) and index. |
| Formatted Contents Note: | ASMR basics -- The origins of ASMR -- Finding your triggers -- Applying ASMR -- Becoming part of the ASMR community. |
Search for related items by subject
| Subject: | Senses and sensation. Sensory stimulation. |
Search for related items by series
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Harnett County Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Erwin Public Library | 152.1 You PBK (Text) | 33631001552028 | Adult Nonfiction | Available | - |
