Flourish : a visionary new understanding of happiness and well-being / Martin E.P. Seligman.
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Record details
- ISBN: 1439190755
- ISBN: 9781439190753
- Physical Description: xii, 349 pages : illustrations ; 24 cm
- Edition: 1st Free Press edition
- Publisher: New York : Free Press, 2011.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | A new positive psychology. What is well-being? ; Creating your happiness : positive psychology exercises that work ; The dirty little secret of drugs and therapy ; Teaching well-being : the magic of MAPP ; Positive education : teaching well-being to young people -- The ways to flourish. GRIT, character, and achievement : a new theory of intelligence ; Army strong : comprehensive soldier fitness ; Turning trauma into growth ; Positive physical health : the biology of optimism ; The politics and economics of well-being -- Appendix. Signature strengths test. |
Search for related items by subject
| Subject: | Positive psychology. Satisfaction. Well-being. |
Available copies
- 10 of 10 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Harnett County Library.
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Dunn Public Library | 150.198 Sel (Text) | 33436001390795 | Adult Nonfiction | Available | - |
