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The gut-brain paradox : improve your mood, clear brain fog, and reverse disease by healing your microbiome Cover Image Book

The gut-brain paradox : improve your mood, clear brain fog, and reverse disease by healing your microbiome / Steven R. Gundry, MD with Jodi Lipper.

Gundry, Steven R., (author). Lipper, Jodi, (author).

Summary:

"In his previous ... books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. [This book] shines a ... light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over"-- Provided by publisher.

Record details

  • ISBN: 9780062911803
  • ISBN: 0062911805
  • Physical Description: 256 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2025]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Let food be thy medicine -- Sh*t for brains -- The manipulated brain -- Your hunger has been hijacked -- The dose makes the poison -- Your microbiome predates you -- The addiction microbiome -- Mental health and the gut -- Neuro-inflamm-aging and the gut -- The dos and don'ts of the gut-brain paradox program(s) -- When and what to eat on the gut-brain paradox program(s) -- The chicken and the sea (the gut-brain paradox modified carnivore diet)

Search for related items by subject

Subject: Gastrointestinal system > Microbiology.
Human body > Microbiology.
Gastrointestinal system > Diseases > Diet therapy.
Gastrointestinal system > Microbiology > Popular works.
Brain.
Cognition.
Mental fatigue > Prevention.
Vitality.
Pathogenic bacteria.
Genre: Self-help publications.

Search for related items by series

Available copies

  • 6 of 26 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Harnett County Library.

Holds

  • 8 current holds with 26 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Harnett County Main Library 612.32 Gun (Text) 33630005453506 Adult Nonfiction Available -
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035 . ‡a(OCoLC)1513096998
020 . ‡a9780062911803 ‡q(hardcover)
020 . ‡a0062911805 ‡q(hardcover)
040 . ‡aIG# ‡beng ‡erda ‡cIG# ‡dOCO ‡dOCLCO
050 4. ‡aQR171.G29 ‡bG858 2025
08204. ‡a612.3/2 ‡223/eng/20250403
1001 . ‡aGundry, Steven R., ‡eauthor ‡0(CARDINAL)339898
24514. ‡aThe gut-brain paradox : ‡bimprove your mood, clear brain fog, and reverse disease by healing your microbiome / ‡cSteven R. Gundry, MD with Jodi Lipper.
250 . ‡aFirst edition.
264 1. ‡aNew York, NY : ‡bHarper, an imprint of HarperCollinsPublishers, ‡c[2025]
264 4. ‡c©2025
300 . ‡a256 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
4900 . ‡aParadox series
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aLet food be thy medicine -- Sh*t for brains -- The manipulated brain -- Your hunger has been hijacked -- The dose makes the poison -- Your microbiome predates you -- The addiction microbiome -- Mental health and the gut -- Neuro-inflamm-aging and the gut -- The dos and don'ts of the gut-brain paradox program(s) -- When and what to eat on the gut-brain paradox program(s) -- The chicken and the sea (the gut-brain paradox modified carnivore diet)
520 . ‡a"In his previous ... books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. [This book] shines a ... light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over"-- ‡cProvided by publisher.
650 0. ‡aGastrointestinal system ‡xMicrobiology. ‡0(CARDINAL)350120
650 0. ‡aHuman body ‡xMicrobiology. ‡0(CARDINAL)336411
650 0. ‡aGastrointestinal system ‡xDiseases ‡xDiet therapy.
650 0. ‡aGastrointestinal system ‡xMicrobiology ‡vPopular works.
650 0. ‡aBrain. ‡0(CARDINAL)232030
650 0. ‡aCognition. ‡0(CARDINAL)234186
650 0. ‡aMental fatigue ‡xPrevention.
650 0. ‡aVitality. ‡0(CARDINAL)257636
650 0. ‡aPathogenic bacteria. ‡0(CARDINAL)286603
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
7001 . ‡aLipper, Jodi, ‡eauthor ‡0(CARDINAL)488620
901 . ‡a14768705 ‡bOCoLC ‡c14768705 ‡tbiblio ‡sSystem Local