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Healthy mind / by Kirsty Holmes.

Holmes, Kirsty, (author.).

Summary:

"Life is full of ups and downs. We can't always help how we are feeling, but we can do things to make emotions easier to handle. Taking care of our mental health helps us live well. A mix of scientific information and fun examples makes it easy to learn about mental health and the ways we can keep our minds healthier"-- Provided by publisher.

Record details

  • ISBN: 9798889164623
  • ISBN: 9798889164678
  • Physical Description: 32 pages ; 24cm.
  • Publisher: Minneapolis, Minnesota : Bearport Publishing Company, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Healthy living -- What is well-being? -- What is self-care? -- Mind and body -- Emotions -- Complex emotions -- The limbic system -- Feeling your feelings -- Social well-being -- It's good to be me -- Sleep -- Look after your well-being -- Glossary.
Target Audience Note:
Ages 9-11 Bearport Publishing Company.
Grades 4-6 Bearport Publishing Company.
710L Lexile
Subject: Child mental health > Juvenile literature.
Emotions > Juvenile literature.
Well-being > Juvenile literature.

Available copies

  • 8 of 8 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Harnett County Library.

Holds

  • 0 current holds with 8 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Harnett County Main Library J 618.92 Hol (Text) 33630005395459 Juvenile Nonfiction Available -

LDR 02056cam a22004098i 4500
00114304045
003CARDINAL
00520240130111311.0
008230928s2024 mnu j b 001 0 eng
010 . ‡a 2023044330
019 . ‡a1397313370
020 . ‡a9798889164623 ‡q(hardcover)
020 . ‡a9798889164678 ‡q(paperback)
035 . ‡a(OCoLC)1397312848 ‡z(OCoLC)1397313370
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dYDX ‡dBDX ‡dOCLCO
08200. ‡a618.92/89 ‡223/eng/20231101
1001 . ‡aHolmes, Kirsty, ‡eauthor. ‡0(CARDINAL)793373
24510. ‡aHealthy mind / ‡cby Kirsty Holmes.
264 1. ‡aMinneapolis, Minnesota : ‡bBearport Publishing Company, ‡c[2024]
300 . ‡a32 pages ; ‡c24cm.
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
385 . ‡nage ‡aChildren ‡2lcdgt
4900 . ‡aLive well!
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aHealthy living -- What is well-being? -- What is self-care? -- Mind and body -- Emotions -- Complex emotions -- The limbic system -- Feeling your feelings -- Social well-being -- It's good to be me -- Sleep -- Look after your well-being -- Glossary.
520 . ‡a"Life is full of ups and downs. We can't always help how we are feeling, but we can do things to make emotions easier to handle. Taking care of our mental health helps us live well. A mix of scientific information and fun examples makes it easy to learn about mental health and the ways we can keep our minds healthier"-- ‡cProvided by publisher.
521 . ‡aAges 9-11 ‡bBearport Publishing Company.
521 . ‡aGrades 4-6 ‡bBearport Publishing Company.
5218 . ‡a710L ‡bLexile
650 0. ‡aChild mental health ‡vJuvenile literature.
650 0. ‡aEmotions ‡vJuvenile literature. ‡0(CARDINAL)440222
650 0. ‡aWell-being ‡vJuvenile literature.
77608. ‡iOnline version: ‡aHolmes, Kirsty. ‡tHealthy mind ‡dMinneapolis, Minnesota : Bearport Publishing Company, 2024 ‡z9798889164715 ‡w(DLC) 2023044331
902 . ‡aMARCIVE 202403
901 . ‡a14304045 ‡bOCoLC ‡c14304045 ‡tbiblio ‡soclc