Abuso verbal : cómo salir de la confusión emocional y recuperar el control de tu vida / Albert Ellis, Marcia Grad Powers ; traducción, Montse Álvarez.
El abuso verbal puede vestirse de muchos trajes puede ser un abuso sutil o bien un abuso descarado) pero siempre hace que quien sufre el abuso se sienta tratada con desconsideración. Pregúntate acerca de tu 'Príncipe azul' convertido hoy, incomprensiblemente, en tu pareja abusadora: ¿Usa tonos de voz desaprobadores, acusadores o sarcásticos? ¿Hace comentarios hirientes o críticas sobe tu apariencia o sobre lo que dices o haces? ¿Tiene una conducta insensible precisamente cuando te sientes vulnerable? ¿Te interrumpe siempre o te responde ignorándote o con silencios? ¿Te humilla en público o en privado? Éste no es un libro fruto de la mera reflexión de laboratorio: cuanto en él se afirma procede de la experiencia real de mujeres (y hombres también) que han sufrido en su propia carne el abuso verbal. Pero, a pesar de la oscuridad tremenda del túnel y del miedo aterrador al que se ven sometidas las víctimas por su abusador, los autores nos revelan una verdad esencial y esperanzadora: 'cada una de nosotras escribe su propia historia y puede tener el final que desee. Es cuestión de aprender cómo'. Ofreciéndote las herramientas apropiadas para un cambio radical en tu vida, el presente libro te enseñará cómo liberarte del miedo, el dolor y la confusión emocional tanto si decides seguir con tu pareja abusadora como si decides abandonarla. Este libro te ayudará a: o Obtener una manera completamente nueva de percibir, reaccionar y afrontar el abuso verbal. Detener la confusión y las dudas sobre ti misma, sobre tu relación y sobre lo que te está sucediendo. Recuperar tu dignidad perdida, el respeto hacia ti misma y el amor propio. Conseguir la libertad y la independencia emocionales. Experimentar otra vez la paz interior y la felicidad que tanto has deseado y por la que incluso has llorado y suplicado.
Verbal abuse can be dressed in many costumes - it can be subtle abuse or blatant abuse) but it always makes the abused feel treated with disregard. Ask yourself about your 'Prince Charming' today incomprehensibly turned into your abusive partner: Does he use disapproving, accusing, or sarcastic tones of voice? Does he make hurtful or critical comments about your appearance or what you say or do? Do you have callous behavior precisely when you feel vulnerable? Does he always interrupt you or does he answer you by ignoring you or with silences? Does he humiliate you in public or in private? This is not a book that is the fruit of mere laboratory reflection: what is stated in it comes from the real experience of women (and men too) who have suffered verbal abuse in their own flesh. But, despite the tremendous darkness of the tunnel and the terrifying fear to which the victims are subjected by their abuser, the authors reveal an essential and hopeful truth: 'each of us writes her own story and it may have the ending that want. It's a matter of learning how. ' Offering you the appropriate tools for a radical change in your life, this book will teach you how to free yourself from fear, pain and emotional confusion whether you decide to continue with your abusive partner or if you decide to leave it. This book will help you: o Get a completely new way of perceiving, reacting and dealing with verbal abuse. Stop confusion and doubts about yourself, about your relationship and what is happening to you. Regain your lost dignity, self-respect and self-love. Get emotional freedom and independence. To experience again the inner peace and happiness that you have longed for and for which you have even cried and begged.
Record details
- ISBN: 8491116702
- ISBN: 9788491116707
- Physical Description: 264 pages : illustrations ; 24 cm
- Edition: 3. edición: enero de 2021.
- Publisher: Barcelona : Ediciones Obelisco, 2021.
Content descriptions
| General Note: | Translation of: Secret of overcoming verbal abuse. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Language Note: | Text in Spanish, translated from the English. |
Search for related items by subject
| Subject: | Verbal self-defense. Invective. Man-woman relationships. Spanish language materials. |
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Harnett County Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Angier Public Library | 153.6 Ell PBK (Text) | 33632002745694 | Adult Foreign Language Nonfiction | Available | - |
Summary:
El abuso verbal puede vestirse de muchos trajes puede ser un abuso sutil o bien un abuso descarado) pero siempre hace que quien sufre el abuso se sienta tratada con desconsideración. Pregúntate acerca de tu 'Príncipe azul' convertido hoy, incomprensiblemente, en tu pareja abusadora: ¿Usa tonos de voz desaprobadores, acusadores o sarcásticos? ¿Hace comentarios hirientes o críticas sobe tu apariencia o sobre lo que dices o haces? ¿Tiene una conducta insensible precisamente cuando te sientes vulnerable? ¿Te interrumpe siempre o te responde ignorándote o con silencios? ¿Te humilla en público o en privado? Éste no es un libro fruto de la mera reflexión de laboratorio: cuanto en él se afirma procede de la experiencia real de mujeres (y hombres también) que han sufrido en su propia carne el abuso verbal. Pero, a pesar de la oscuridad tremenda del túnel y del miedo aterrador al que se ven sometidas las víctimas por su abusador, los autores nos revelan una verdad esencial y esperanzadora: 'cada una de nosotras escribe su propia historia y puede tener el final que desee. Es cuestión de aprender cómo'. Ofreciéndote las herramientas apropiadas para un cambio radical en tu vida, el presente libro te enseñará cómo liberarte del miedo, el dolor y la confusión emocional tanto si decides seguir con tu pareja abusadora como si decides abandonarla. Este libro te ayudará a: o Obtener una manera completamente nueva de percibir, reaccionar y afrontar el abuso verbal. Detener la confusión y las dudas sobre ti misma, sobre tu relación y sobre lo que te está sucediendo. Recuperar tu dignidad perdida, el respeto hacia ti misma y el amor propio. Conseguir la libertad y la independencia emocionales. Experimentar otra vez la paz interior y la felicidad que tanto has deseado y por la que incluso has llorado y suplicado.
Verbal abuse can be dressed in many costumes - it can be subtle abuse or blatant abuse) but it always makes the abused feel treated with disregard. Ask yourself about your 'Prince Charming' today incomprehensibly turned into your abusive partner: Does he use disapproving, accusing, or sarcastic tones of voice? Does he make hurtful or critical comments about your appearance or what you say or do? Do you have callous behavior precisely when you feel vulnerable? Does he always interrupt you or does he answer you by ignoring you or with silences? Does he humiliate you in public or in private? This is not a book that is the fruit of mere laboratory reflection: what is stated in it comes from the real experience of women (and men too) who have suffered verbal abuse in their own flesh. But, despite the tremendous darkness of the tunnel and the terrifying fear to which the victims are subjected by their abuser, the authors reveal an essential and hopeful truth: 'each of us writes her own story and it may have the ending that want. It's a matter of learning how. ' Offering you the appropriate tools for a radical change in your life, this book will teach you how to free yourself from fear, pain and emotional confusion whether you decide to continue with your abusive partner or if you decide to leave it. This book will help you: o Get a completely new way of perceiving, reacting and dealing with verbal abuse. Stop confusion and doubts about yourself, about your relationship and what is happening to you. Regain your lost dignity, self-respect and self-love. Get emotional freedom and independence. To experience again the inner peace and happiness that you have longed for and for which you have even cried and begged.
Verbal abuse can be dressed in many costumes - it can be subtle abuse or blatant abuse) but it always makes the abused feel treated with disregard. Ask yourself about your 'Prince Charming' today incomprehensibly turned into your abusive partner: Does he use disapproving, accusing, or sarcastic tones of voice? Does he make hurtful or critical comments about your appearance or what you say or do? Do you have callous behavior precisely when you feel vulnerable? Does he always interrupt you or does he answer you by ignoring you or with silences? Does he humiliate you in public or in private? This is not a book that is the fruit of mere laboratory reflection: what is stated in it comes from the real experience of women (and men too) who have suffered verbal abuse in their own flesh. But, despite the tremendous darkness of the tunnel and the terrifying fear to which the victims are subjected by their abuser, the authors reveal an essential and hopeful truth: 'each of us writes her own story and it may have the ending that want. It's a matter of learning how. ' Offering you the appropriate tools for a radical change in your life, this book will teach you how to free yourself from fear, pain and emotional confusion whether you decide to continue with your abusive partner or if you decide to leave it. This book will help you: o Get a completely new way of perceiving, reacting and dealing with verbal abuse. Stop confusion and doubts about yourself, about your relationship and what is happening to you. Regain your lost dignity, self-respect and self-love. Get emotional freedom and independence. To experience again the inner peace and happiness that you have longed for and for which you have even cried and begged.
